All posts by FlowMD Team

The vagus nerve is one of the most important nerves in your body. It is the tenth cranial nerve and […]

The vagus nerve is the longest cranial nerve in your body. It starts in your brain and runs down through […]

School can be exciting, but it can also be very stressful. Many students today are dealing with heavy workloads, high […]

Post-traumatic stress disorder, or PTSD, is a mental health condition that happens after a person experiences a traumatic event like […]

Biofeedback therapy is a technique that teaches people how to gain more control over certain body functions, such as heart […]

Skin temperature biofeedback for emotional states is a way to help people understand how their emotions affect their body. Biofeedback […]

Generalized anxiety disorder, or GAD, is a mental health condition that causes people to feel anxious, worried, or stressed most […]

The vagus nerve is one of the longest nerves in your body. It connects your brain to your heart, lungs, […]

Anxiety is one of the most common mental health problems in the world. It can cause worry, stress, fear, and […]

When we face stressful stimuli—like a tough day at work or a loud argument—our body responds automatically. This is part […]